One Life Counselling & Coaching @onelifecounselling

About Us Finding the right fit matters. At One Life Counselling & Coaching, the process starts with a conversation about what you want help with—whether that’s anxiety, depression, trauma, relationship strain, or challenges like anger, addictions, or grief. A psychologist in Calgary can recommend a path that may include individual counselling, couples counselling, or child and teen support. Many clients also benefit from ADHD coaching and counselling, self-esteem counselling, OCD counselling, or divorce counselling as life circumstances change. Sessions blend practical tools with reflection through psychotherapy and, when appropriate, life coaching. In-person visits are available alongside online/video counselling to keep care accessible during busy weeks. For those who like structured learning, retreats/workshops offer focused skill-building. Based in Calgary, Alberta, the team helps clients set realistic goals and check progress over time. Counselling in Calgary should feel organized and human; expect clear scheduling, coordination with your preferences, and steady guidance that adapts as your needs evolve.

Meet Our Team and Office